3 Easy Ways to Help Increase Your Protein Intake
Protein is an essential macronutrient that powers our muscles throughout the day. Adequate protein intake is essential for everything, from muscle growth to proper brain functioning. Unfortunately, when we’re rushed or stressed, it can be all too easy to ignore that grilled chicken sitting in the fridge and opt for a rich, carb-filled pasta salad or sandwich instead. Here are a few tips that you can use to help increase your protein intake without feeling deprived.
Why Do Your Eyes Water When Chopping Onions?
If you’ve ever had to chop onions while cooking dinner, you may have experienced a stinging pain in your eyes. The severity of this burning sensation can vary from person to person, ranging in intensity from “mildly annoying” to “unbearably painful.” But why exactly do our eyes water when chopping onions?
3 Five-Ingredient Recipes Perfect for Family Dinner
It’s happened to everyone at some point or another: you come home after a day of work when you realize that you forgot to get everything you need from the grocery store. While you can muster up the energy to head back to the store, know that there are also plenty of delicious dinners you can create with staples you likely already have in your kitchen. Here are a few of our favorite family dinners that only involve five ingredients. Macaroni and cheese. Think that macaroni and cheese from a box is your only option when you haven’t gone grocery…
3 Work Lunches That Keep Well in the Fridge
From hospitals to grocery stores, essential employees are keeping our society running by providing us with the services we need to fight against the COVID-19 pandemic. If you’re an essential worker, you might find yourself exceptionally busy during this time — which may mean that you’re not able to take your lunch break when you typically do. While ordering a lunch delivery in Philadelphia when you’re on the job can be a delicious option, there are plenty of lunches that can keep exceptionally well in your work fridge. Here are a few delicious options. Pesto pasta. Pesto pasta is delicious…
3 Tips To Make Your Cooking Taste Like a Restaurant Meal
No matter if you’re visiting a fancy seafood restaurant for a romantic reservation with your spouse or you’re simply ordering a quick lunch delivery in Philadelphia while at work, there’s no way to deny that eating out is a treat. Even if you’re a great home cook, you might have noticed that you have trouble replicating your favorite culinary creations when compared to the professional versions. Here are a few quick tips you can use to improve your home cooking. Prepare everything in advance. One secret that professional chefs use all the time in the kitchen? They prepare all of…
5 Easy Meals Kids Can Help Prepare
Does your little one love to help in the kitchen? While some meals are better left to adults, there are plenty of delicious lunches and dinners that even small children can help out with. If you’re looking to teach kids a little bit more about cooking, consider allowing them to help out making these easy meals. Casseroles. Casseroles are perfect for kids to help out with! Little ones can put ingredients together in the pan, mix them up, and sprinkle cheese or breadcrumbs on top with ease. Simple quesadilla. Kids love quesadillas — and they’re a delicious way to get…
Why Can’t We Eat Raw Chicken?
If you ask your officemates what they’d like for your daily lunch delivery in Philadelphia, chances are high that at least one person will suggest sushi, the Japanese seafood dish traditionally served raw on rice. If you attend a fancy party or celebration, raw tartare or caviar might be on the menu. And when you ask most people how they like their steak done, they’ll claim that cooking the meat to a well-done brown ruins the flavor. Americans regularly consume meat, seafood, and fish raw. If you’ve recently had one of these dishes yourself, you might be wondering: why is…
3 Food Preparation Safety Tips
Everyone knows that eating fresh foods, limiting sugar intake and being mindful of expiration dates are all keys to great nutrition. However, many men and women underestimate just how crucial great food preparation habits are to the overall picture of your health. No matter if you’re baking for one or whipping up a lunch delivery in Philadelphia for your loved one who’s an essential employee, be sure to use these 3 crucial food safety tips while cooking.
5 Kitchen Secrets That Make Restaurant Food Taste Better
It’s happened to everyone at some point or another. You try a delicious new dish in a restaurant and immediately fall in love. You love it so much that you decide to learn how to cook it and make it at home for your family and friends. But, despite the fact that you’ve followed the recipe to the letter, your homemade version just doesn’t measure up to the work of culinary professionals. Why does restaurant food taste so much better than food made at home? Read on to learn 5 secrets from professional kitchens that contribute to culinary success.
3 Interesting Pieces of Trivia About Your Favorite Mixed Drinks
From Cosmopolitans to rum and Cokes, everyone has their favorite mixed drink. From dive bars to five-star restaurants to wedding halls in PA, the classic drinks can be found almost everywhere. What most people don’t know is that the majority of cocktails that we know and love today have long and interesting stories behind them. Read on to learn a little bit of trivia about your cocktail or mixed drink of choice.